Mango Lada
INGREDIENTS:
- 4 ounces pureed fresh mango
- .5 ounce coconut milk/creme de coconut
- .5 ounce pineapple juice
- 1 table spoon condensed milk (optional)
METHOD:
Blend the pureed fresh mango, coconut milk/crème de coconut & pineapple juice. Add 10 cubes ice & blend again till smooth. Add condensed milk to sweeten if needed.
Tropical Coconut Chicken
INGREDIENTS:
- 4 boneless, skinless chicken breast halves
- 1 tablespoon extra virgin olive oil
- 2 tablespoons unsalted butter
- 1 large egg -- slightly beaten
- 1 teaspoon water
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup firmly packed, flaked coconut
METHOD:
Place chicken between two pieces of wax paper and gently pound to 1/4-inch thickness. In small bowl, place egg, water, salt and pepper; stir to mix well. In shallow dish, place coconut. Dredge chicken, first in egg mixture, then in coconut, pressing to coat well. In large non-stick fry pan, place olive oil and butter over medium heat. Add chicken and cook.
Papaya Garlic Shrimp
INGREDIENTS:
- 3 tbsp. butter
- 2 cloves garlic, minced
- 1/2 onion, chopped
- 1 tsp. dried thyme or 1 sprig fresh
- 1 lb. medium shrimp, shelled, deveined (may leave tail portion on)
- Half a medium papaya, chopped into 1/2" chunks (can use a bit more or less if you desire)
METHOD:
In a saucepan, melt butter. Sauté garlic and onion. Once sautéed, add papaya and thyme, stir until papaya just begins to get mushy. Pour mixture into a bowl and then sauté shrimp in the same saucepan (with a little more butter) for a couple of minutes. Finally, add the papaya/garlic/onion mixture back in for another 5 minutes on low heat till shrimp is cooked. Serve over rice or with noodles.
Jamaican cuisine is as diverse as its people, as unique as its island. They enjoy their food, and for good reason too. Mother Nature has
blessed Jamaica with fertile ground and a near perfect tropical climate. For instance, there are so many varieties of mangoes that
they have run out of names and have simply started to number them. Somehow, everything that grows in Jamaica seems just a
little sweeter, just a little more flavorful. Maybe it’s the sun. Maybe it’s the touch of love that’s put into planting, reaping and cooking.